Here you will find some of our favorite ingredients for paleo cooking and baking, along with kitchen tools to make prep easier, and extra resources for inspiration. 

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  Go to the Resources page for our favorite cookbooks and references for paleo and beyond. If you are considering a Whole30, I definitely recommend reading It Starts with Food by Dallas and Melissa Hartwig beforehand. It gives you the science-y nitty gritty behind the program, with a sense of humor and a touch of tough love. 

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The Kitchen Tools page is the spot to find some of my most-used must-haves for the kitchen. I use my Griddler for everything from chicken thighs to pancakes, and the no-nonsense model I recommend is a steal!

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Check out the Pantry Staples page to find some of my favorite items for paleo cooking and baking.

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Currently, I am not an Amazon affiliate. At this time, I am providing these links for your convenience only and will not earn a commission if you shop from them.

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The Essential Oils page showcases the oils I love to cook with! You can buy any of the oils you see there at retail price, or purchase one of the amazing starter kits to access wholesale prices. I am a Young Living distributor, so I if you shop or sign up from my oils links, I can earn a commission. Bonus--I'll be your personal oil mentor!

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